The Cholesterol Control Workshop runs for 4 weeks starting on the 1st of the month.
Sign up to be invited to enroll in the next session.
Designed to guide you from knowing to doing
Some people are able to lower their cholesterol through diet alone, and some need medication. But even with medication, diet can further reduce the health risks.
In this program, you'll learn well tested do's and don'ts of diet therapy for dyslipidemia (cholesterol, LDL, HDL and triglycerides).
More importantly, I'll guide you through incorporating each diet strategy step by step, so that you walk away actually eating differently, in addition to knowing what to eat.